About Serenatea

Serenatea was developed by Yvette Thomas, Coach, Minster, and Recovery Advocate to help those struggling to live a healthy mental and physical life live better through incorporating tea into their diet.  

The Serenate Healthy Living Personal Program

The program is built upon spiritual, mental, and physical health principles.  

  • Nutrition for Recovery
  • Cleaning Up Your Nutritional Act
  • Bringing your diet into better balance: nutrients by calorie type
  • Bringing your diet into better balance: nutrients by calorie type
  • Your diet transitioning “Cheat sheets”
  • Nutritional Supplements
  • Exercise
Book A Consultation

Have a Cup of Serenatea Workshop

OBJECTIVES

a spiritual journey that heals and restores one cup of tea at a time

  • good tea+ good health=Serean-Tea ( serenity)
  • sitting with a cup of tea calms the body, quiets the mind, and connects with the spirit

Join The Workshop